Why is your workout different from conventional pilates?
August 4, 2015
Keeping your body guessing is the key to changing it.
We not only practice Pilates inspired movements, but also integrate other fitness disciplines to enhance posture, strength, stamina and flexibility.
Rather than focusing on reps and sets, our emphasis is to combine continuous movement and fatigue a range of muscle groups for ultimate results.
Our devoted instructors amplify the sessions with music and their attention to detail. You will have a workout that is next level, helps you hit your targets and give you an appetite for more!