Any tips for my first class?
August 4, 2015
Don’t be too hard on yourself!
Be prepared to experience a challenging workout but keep in mind the first class is about becoming familiar with the machine, barre or mat.
The apparatus and the exercises may be foreign to you, but it will get easier and you will get results.
Please arrive 10 minutes early so we can familiarize you with our studio and equipment before getting started.