Monthly Archives: March 2016

Truly Egg-cellent

How do you like your eggs in the morning? Poached, fried, scrambled, boiled… Not just reserved for breakfast, eggs are one of the most versatile foods on the planet. With Easter just behind us, we take a look at the humble egg and all it has to offer.   Containing everything to turn a single […]

Client Q&A: Tonya Kidd-Beggs

Journalist Eve Brannon talks Pilates, pain management and perfect holidays with Reform Studios client Tonya Kidd-Beggs.   Could you tell us what brought you to start reformer Pilates? I had been doing mat Pilates for about six years and always enjoyed it, however due to a severe lower back problem, I found that every time […]